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男人该怎么解决口臭问题的困扰
作者：鼎创文化 来源：未知
时间： 02:40
一开口说话就看到别人皱起的眉头，口臭的形成大多是由身体毒素长期累积形成的，切不可急于求成用一些对肠胃刺激较大的药物。下面就看看怎么刷牙去口臭。
口腔是消化道的起始端，并且与呼吸道相通，所以消化系统和呼吸系统的一些疾病同样可以造成口臭，如消化功能紊乱、肠胃炎、腹泻、便秘的病人可有不同程度的口臭。支气管扩张、肺部感染的病人也可产生口臭。另外，一些患有内分泌疾病如糖尿病的患者口腔内可有一种烂苹果的气味。所以有口臭有可能是疾病的信号。口臭不仅会影响自身食欲，而且会影响自身心情和社会交往，呢么有什么好方法防治口臭呢?
之所以引起口臭，是因为舌根部和舌下都是细菌青睐的藏身之所，而舌苔里也存在许多细菌，有些还是致病菌，除了能引起口臭外，也是引发口腔或牙周炎的直接原因，通过牙刷刷毛的清洁，这些细菌是完全可以被消灭的。
因此，刷舌头要选用柔软、弹性好的牙刷，从舌根部往舌尖刷10余次即可。动作力度不宜大，以免损伤舌组织。此外，口腔内壁也同样需要进行定时、适当的清洁。
同时，用餐时食用辛辣食物或饮酒、咖啡等，都会引起口臭，因为细菌在这些食物中可以大量繁殖，所以用餐之后必须漱口，避免食物在齿间残留。如果无法漱口，也可以用多喝水的方法减轻气味残留在口中的困扰。
需要注意的是，使用漱口水对防止口臭虽然有一定的效果，但只在短期有效，况且，含酒精的漱口水反而会使口臭加重。如果戴有假牙，要注意它们很可能是口腔异味的源泉，要经常彻底地清洗假牙，避免其中储积的食物残渣引发口臭。咀嚼薄荷或无糖口香糖，也有助于缓解口腔异味http://www./yangsheng/zx/0842.htmlhttp://www./yangsheng/zx/0843.htmlhttp://www./yangsheng/zx/0844.htmlhttp://www./yangsheng/ys/0854.htmlhttp://www./yangsheng/zx/0851.htmlhttp://www./yangsheng/ys/0855.htmlhttp://www./yangsheng/zx/0852.htmlhttp://www./yangsheng/zx/0853.html/shzx/shxw/295.html/shzx/shxw/296.html.cn/jkzj/bxmr/039.html.cn/jkzj/bxxw/684.htmlhttp://www.zhnews.net/jkzj/fmrj/101.html.cn/266.html/newsview-2237767.htmlhttp://www.zhnews.net/jkzj/fmrj/591.htmlhttp://www.zhnews.net/jkzj/fmrj/561.htmlhttp://www.zhnews.net/jkzj/fmrj/277.htmlhttp://www.zhnews.net/jkzj/fmrj/596.html/article-88713-1.html/article-89261-1.html/yszx/jkzx/456.html/yszx/jkzx/639.html/yszx/jkzx/741.html/yszx/jkzx/825.html/yszx/yszx/631.html/yszx/yszx/754.html/yszx/yszx/823.html/yszx/ysxw/457.html/yszx/ysxw/632.html/yszx/ysxw/755.html/yszx/ysxw/826.html/yszx/ysmr/449.html/yszx/ysmr/450.html/yszx/ysmr/451.html/yszx/ysmr/458.html/yszx/ysmr/630.html/yszx/ysmr/827.html/yszx/ysmr/964.html/yszx/ysmr/965.htmlhttp://www.hqys.net/jkcs/20.htmlhttp://www.hqys.net/jkcs/63.htmlhttp://www.hqys.net/jkcs/31.html/zyjs/92.html/zyjs/23.html/shzx/yssh/891.html/shzx/yssh/163.html/shzx/yssh/913.html/shzx/yssh/137.html.cn/jkzj/bxss/607.html.cn/jkzj/bxss/608.html.cn/jkzj/bxss/988.html.cn/jkzj/bxss/584.html.cn/jkzj/bxss/852.html.cn/5300.html.cn/6148.html.cn/6416.html/zxmt/00.html/news/929.html/jkzj/5417.html/jkzj/5418.html/jkzj/5419.html/jkzj/5435.html/jkzj/5785.html/ysspin/24.html.cn/jkzj/bxzx/610.html.cn/jkzj/bxzx/611.html.cn/jkzj/bxzx/624.html.cn/jkzj/bxzx/989.html.cn/jkzj/bxzx/621.html.cn/jkzj/bxzx/853.htmlhttp://www.zhnews.net/jkzj/xyxx/595.htmlhttp://www.zhnews.net/jkzj/xyxx/562.htmlhttp://www.zhnews.net/jkzj/xyxx/574.html.cn/606.html.cn/882.htmlhttp://www.hqys.net/ysss/22.htmlhttp://www.hqys.net/ysss/24.htmlhttp://www.hqys.net/xlys/21.htmlhttp://www.hqys.net/xlys/56.html/viewnews-4552482.html/viewnews-4553200.html/viewnews-4553887.html/viewnews-4554402.htmlballvalve.net/nvbx/69.html/csys/404.html.cn/jkzj/hfmr/313.html.cn/jkzj/hfmr/613.html.cn/jkzj/hfmr/490.html.cn/jkzj/hfmr/772.html/jkcb/zssj/61.html/rdzx/75.html/rdzx/01.htmlhttp://www.zhnews.net/jkzj/zzmm/594.htmlhttp://www.zhnews.net/jkzj/zzmm/559.htmlhttp://www.zhnews.net/jkzj/zzmm/753.htmlhttp://www.zhnews.net/jkzj/zzmm/569.html/guonei/925.html/bj/89713.html/bj/89715.html/bj/89716.html/bj/90094.html/bj/96500.html/bj/11643.html/bj/14781.html/jkzj/778.html/jkzj/256.html/jkzj/488.html/shzx/dzsh/161.html.cn/jkzj/jkzx/626.html.cn/jkzj/jkzx/990.html.cn/jkzj/jkzx/630.htmlhttp://www.hynews.net/yszx/bxss/765.htmlhttp://www.hynews.net/yszx/bxss/866.htmlhttp://www.hynews.net/yszx/bxss/680.htmlhttp://www.hynews.net/yszx/bxss/681.htmlhttp://www.hynews.net/yszx/bxss/682.htmlhttp://www.hynews.net/yszx/bxss/373.html/7393.html/7461.html/7649.html/7728.html.cn/jkzj/bxzx/312.html.cn/jkzj/bxzx/618.html.cn/jkzj/bxzx/489.html.cn/jkzj/bxzx/777.html.cn/jkzj/bxmr/317.html.cn/jkzj/bxmr/619.html.cn/jkzj/bxmr/475.html.cn/jkzj/bxmr/770.html.cn/jkzj/jkzx/311.html.cn/jkzj/jkzx/622.html.cn/jkzj/jkzx/488.html.cn/jkzj/jkzx/776.html/jkzj/777.html/jkzj/255.html/jkzj/495.html/jkzj/434.html/jkzj/786.html/jkzj/127.html/jkzj/128.html/jkzj/129.html/jkzj/254.html/jkzj/494.html/jkzj/433.html/jkzj/776.html/jkzj/227.html/jkzj/493.html/jkzj/834.html/viewnews-4552483.htmlhttp://www.qndb.net/hyzx/jkzx/34.html/jkzj/jkzx/65.html/jkzj/jkzx/71.htmlhttp://www.qndb.net/hyzx/zzmm/22.htmlhttp://www.hynews.net/yszx/bxmr/768.htmlhttp://www.hynews.net/yszx/bxmr/867.htmlhttp://www.hynews.net/yszx/bxmr/793.htmlballvalve.net/dzsj/78.htmlballvalve.net/dzsj/93.html/viewnews-4553196.html.cn/jkzj/bxxw/627.html.cn/jkzj/bxxw/991.html.cn/jkzj/bxxw/631.html/shzx/shxw/140.htmlhttp://www.bjnew.net/hyzx/jkzx/4.html.cn/610.html.cn/887.html.cn/615.html.cn/894.html.cn/5684.html/html/2015/society_.html/rdzx/99.html/94.htmlhttp://www.hynews.net/yszx/bzxx/771.htmlhttp://www.hynews.net/yszx/bzxx/869.htmlhttp://www.hynews.net/yszx/bzxx/677.htmlhttp://www.hynews.net/yszx/bzxx/678.htmlhttp://www.hynews.net/yszx/bzxx/679.htmlhttp://www.hynews.net/yszx/bzxx/795.htmlhttp://www.hynews.net/yszx/bzxx/138.html/newsview-2242739.html/newsview-2247020.html/newsview-2253937.html/newsview-2256633.html.cn/jkzj/nvbx/310.html.cn/jkzj/nvbx/474.html.cn/jkzj/nvbx/767.htmlhttp://www.zjqiye.net/1042.shtml.cn/html/2015/yl_.html.cn/html/2015/yl_.html.cn/html/2015/yl_.html.cn/html/2015/yl_.htmlhttp://www.hynews.net/yszx/jkzx/604.htmlhttp://www.hynews.net/yszx/jkzx/606.htmlhttp://www.hynews.net/yszx/jkzx/608.htmlhttp://www.hynews.net/yszx/jkzx/864.htmlhttp://www.hynews.net/yszx/jkzx/672.htmlhttp://www.hynews.net/yszx/jkzx/154.html/jkzj/jtbx/23.html/finance/sh/.html/finance/sh/.html/jkzj/xyxx/22.html/jkzj/nvbx/01.html/yst/sh/8357.html/yst/sh/4301.htmlhttp://www.zhnews.net/jkzj/pwrs/494.htmlhttp://www.zhnews.net/jkzj/pwrs/495.htmlhttp://www.zhnews.net/jkzj/pwrs/496.htmlhttp://www.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